A Protection Order in NZ for psychological abuse is a legal directive issued by the Family Court to prevent non-physical harm, such as intimidation, harassment, or coercive control. Under the Family Violence Act 2018, psychological violence is treated with the same severity as physical assault, allowing victims to seek immediate safety and legal recourse against an aggressor.
Understanding Psychological Abuse Under New Zealand Law
For decades, the prevailing misconception in society—and often within the court system—was that if there were no bruises, there was no violence. However, the landscape of family law in New Zealand has shifted dramatically to recognize that the scars of psychological abuse are often deeper and longer-lasting than physical injuries. In the realm of high-conflict divorce and relationship psychology, understanding the legal standing of psychological violence is the first step toward liberation.
Psychological abuse is insidious. It erodes the victim’s sense of reality, autonomy, and self-worth. In New Zealand, obtaining a Protection Order (often referred to colloquially as a restraining order) does not require proof of a physical blow. The law acknowledges that fear and control are the primary currencies of domestic violence. When you apply for a protection order based on psychological grounds, you are asking the court to intervene in a pattern of behavior that endangers your mental well-being and safety.

The Family Violence Act 2018: A Paradigm Shift
The introduction of the Family Violence Act 2018 marked a significant turning point in how New Zealand courts handle protection order applications. This legislation expanded the definition of family violence to explicitly include psychological abuse. It is critical for applicants to understand how the Act defines these behaviors so they can articulate their experiences clearly in affidavits.
Defining Psychological Violence
Under the Act, psychological abuse includes a wide range of behaviors. It is not limited to shouting or name-calling. It encompasses:
- Intimidation and Harassment: Loitering near the victim’s workplace, persistent unwanted communication, or damaging property to instill fear.
- Threats: Threats to kill or cause harm, not just to the victim, but to children, pets, or property.
- Financial Abuse: Withholding money, preventing the victim from working, or accumulating debt in the victim’s name.
- Isolation: Cutting the victim off from friends, family, and support networks.
Coercive Control
Perhaps the most critical addition to the modern understanding of family violence is the concept of coercive control. This refers to a cumulative pattern of behavior which, when viewed in isolation, might seem minor, but when viewed as a whole, is designed to strip the victim of their agency. In a high-conflict divorce, this often manifests as “litigation abuse”—using the court system to harass the former partner.
According to the New Zealand Ministry of Justice, family violence is about a pattern of behavior. Even if a specific incident seems small, if it is part of a strategy to control or induce fear, it meets the threshold for a Protection Order.
Evidence Required for Non-Physical Violence
One of the greatest fears victims have is that they will not be believed. Unlike a broken arm, psychological abuse leaves no visible mark. Therefore, the burden of proof relies heavily on documentation and the credibility of the applicant’s narrative. To successfully obtain a protection order in NZ for psychological abuse, you must build a comprehensive dossier of evidence.
The Affidavit
Your affidavit is your sworn statement. It must be detailed and specific. Avoid vague statements like “he was mean to me.” Instead, use the “Who, What, Where, When” model. For example: “On Tuesday the 12th, the respondent texted me 45 times between 10 PM and 2 AM, threatening to take the children if I didn’t reply.” Describe the effect the behavior had on you (e.g., panic attacks, inability to sleep, fear for safety).
Digital Evidence
In the modern era, abusers often leave a digital trail. Essential evidence includes:
- Text Messages and Emails: Print these out. Do not delete them. They show patterns of harassment.
- Call Logs: Screenshots of missed calls to demonstrate the frequency of contact.
- Social Media: Screenshots of public posts where the abuser may be slandering you or revealing your location (doxing).
Third-Party Corroboration
While the abuse often happens behind closed doors, others may have witnessed the aftermath. Useful supporting affidavits can come from:
- GP or Counsellor Notes: Medical records showing you sought help for stress, anxiety, or depression linked to the relationship.
- School Reports: If the children’s behavior changed during periods of high conflict.
- Witnesses: Friends or family members who witnessed the abuser’s controlling behavior or who saw your distress immediately after an incident.

The Application Process: Without Notice vs. On Notice
When applying for a Protection Order in NZ regarding psychological abuse, there are two primary tracks: “Without Notice” and “On Notice.” Understanding the difference is vital for your strategy.
Without Notice (Urgent) Applications
If you or your children are in immediate danger or at risk of undue hardship, your lawyer can file an application “Without Notice.” This means the judge reviews your application immediately (usually within 24 hours) without the abuser being present or aware. If the judge agrees that the threshold of danger is met, a Temporary Protection Order (TPO) is granted instantly. The respondent is then served, and they have the opportunity to defend themselves later.
For psychological abuse, proving “imminent danger” can be harder than with physical violence, but it is possible. You must articulate why delay would cause risk—for example, if the abuser creates a risk of suicide, abduction of children, or severe psychological decompensation.
On Notice Applications
If the situation is not deemed an emergency by the court, the application proceeds “On Notice.” The respondent is served with your application and given time to respond before a judge makes a decision. This often involves a hearing. While slower, this track is sometimes necessary if the abuse is historical or if the immediate threat level is interpreted as lower by the registrar.
The Impact of Protection Orders on Custody and Parenting
In the niche of high-conflict divorce, the intersection of Protection Orders and custody (Care of Children) is the most volatile area. Abusers often use children as pawns. However, a Protection Order significantly shifts the power dynamic regarding parenting arrangements.
Suspension of Contact
When a Temporary Protection Order is issued, it often impacts existing parenting orders. If the court believes the children are also victims of the psychological abuse (even just by witnessing it), the judge may suspend unsupervised contact. The safety of the children is paramount under the Care of Children Act 2004.
Supervised Contact
It is common for the court to order that the respondent’s contact with the children be supervised by an approved provider until the court is satisfied that the children are safe. This prevents the abuser from using drop-offs and pick-ups as opportunities to harass the victim.
Section 133 Reports
In complex cases involving allegations of severe psychological abuse or parental alienation, the court may commission a Section 133 report. A psychologist will interview all parties to assess the family dynamic. A Protection Order provides a strong contextual framework for these reports, signaling to the psychologist that family violence has been identified as a factor.
Safety Planning Before Serving the Order
The most dangerous time for a victim of domestic violence is when they leave the relationship or when the abuser loses control. Serving a Protection Order is a massive blow to a narcissist or high-conflict personality’s ego, often triggering an “extinction burst”—a sudden escalation of behavior intended to regain control.
The “Go-Bag” and Logistics
Before the police or process server hands the order to the respondent, you must have a safety plan in place. This includes:
- Physical Safety: staying with family, friends, or in a safe house for the first 48-72 hours after service.
- Digital Security: Changing all passwords, turning off location services, and enabling two-factor authentication on all accounts.
- School Safety: Informing the children’s school or daycare immediately so they know who is and isn’t allowed to collect the children.

Navigating High-Conflict Divorce and Recovery
Obtaining a Protection Order is a legal victory, but it is also a psychological milestone. It validates your reality: what happened to you was wrong, and it was illegal. In high-conflict divorces, the abuser may try to frame the Protection Order as a tactic you are using to “win” custody. Stand firm. The order is a boundary enforced by the state.
Recovery involves recognizing that the legal paper cannot cure the abuser’s personality disorder, but it gives you the tools to punish breaches. Every time the abuser breaches the order (e.g., sends a text, drives by), it is a criminal offense. You must report every single breach to the Police. Consistency in reporting teaches the abuser that the boundary is real.
For more support, organizations like Women’s Refuge offer invaluable advice and safe house services for those navigating this difficult process.
People Also Ask
Can I get a Protection Order for emotional abuse in NZ?
Yes. Under the Family Violence Act 2018, psychological and emotional abuse are recognized grounds for a Protection Order. This includes intimidation, harassment, threats, and financial abuse.
How much does a Protection Order cost in NZ?
Applying for a Protection Order through the Family Court is free. However, if you hire a private lawyer, you will have to pay their fees. Many applicants qualify for Legal Aid, which can cover some or all legal costs.
What proof do I need for a Protection Order?
You need to provide a detailed affidavit describing the history of abuse. Supporting evidence can include text messages, emails, photos of damage, medical records, and police reports. Witness statements from friends or family are also valuable.
Does a Protection Order go on a criminal record?
The issuing of a Civil Protection Order itself does not appear on a criminal record. However, if the respondent breaches the order, that is a criminal offense which will appear on their criminal record if they are convicted.
How long does a Protection Order last in NZ?
A Final Protection Order is permanent. It remains in force indefinitely unless the respondent or the applicant applies to the court to have it discharged, and the judge agrees that it is no longer necessary.
What happens if the respondent breaches the Protection Order?
Breaching a Protection Order is a criminal offense in New Zealand. The police can arrest the respondent, and they may face imprisonment for up to three years. It is crucial to report all breaches to the police immediately.




