Conflict Resolution, Safety & Support Services

Illustration of a person looking into a cracked mirror representing self-doubt caused by gaslighting
Conflict Resolution, Safety & Support Services

Emotional Abuse and Gaslighting: Invisible Scars

Table of Contents Defining Gaslighting and Coercive Control Recognizing the Signs: Am I Being Gaslighted? The Impact on Mental Health and Self-Worth Legal Recognition of Psychological Abuse in New Zealand Rebuilding Trust in Oneself and Recovery Frequently Asked Questions Gaslighting is a severe form of psychological manipulation and emotional abuse where a perpetrator systematically causes […]

Legal documents for a Protection Order application on a desk
Conflict Resolution, Safety & Support Services

Protection Orders: How to Apply and What They Do

Table of Contents What is a Protection Order? Criteria and Eligibility: Who Can Apply? The Application Process: How to Apply Urgent (Without Notice) vs. Standard (On Notice) Standard Conditions and Restrictions Conditions Regarding Weapons and Firearms Consequences of Breaching an Order Legal Aid and Associated Costs Frequently Asked Questions To apply for a Protection Order

Types of family violence including financial and emotional abuse
Conflict Resolution, Safety & Support Services

Family Violence in NZ: Recognizing the Signs

Table of Contents Defining Family Violence in Aotearoa The Cycle of Abuse: Understanding the Pattern Recognizing the Signs: Beyond Physical Harm The Reality: New Zealand Statistics and Context Legal Protections: PSOs and Protection Orders Immediate Steps for Safety and Accessing Help Resources and Support Organizations in NZ Frequently Asked Questions Family violence help NZ encompasses

Couple engaging in healthy relationship conflict through active listening
Conflict Resolution, Safety & Support Services

Healthy vs. Unhealthy Conflict: Knowing the Difference

Table of Contents Understanding the Dynamics of Relationship Conflict Characteristics of Healthy, Constructive Arguments The “Four Horsemen” of Relationship Breakdown De-escalation Techniques: Stopping the Spiral When Conflict Becomes Abuse: The Red Lines Legal Implications in New Zealand Family Law Conclusion: Moving Toward Resolution Healthy relationship conflict is a constructive interaction where partners address disagreements with

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